Today, about one of three American kids and teens are overweight or obese, nearly triple the rate in 1963. Among children today, obesity is causing a broad range of health problems that previously were not seen until adulthood. These include high blood pressure, type 2 diabetes and elevated blood cholesterol levels. There are also psychological effects. Obese children are more prone to low self-esteem, negative body image and depression.
However, there’s good news: Obesity can be stopped. And it doesn’t take high-tech treatments or cutting-edge medications. The solution begins and ends with the daily decisions we make. The American Heart Association is working to help kids and families live heart-healthy lives. Use the resources On the Healthier Kids page to help your family live longer, healthier lives.